• Healing Crystals ~ Magical Antidotes from Womb of Mother Earth
Free Guided Grounding Meditation

    Free Guided Grounding Meditation

    Rs. 0.00
      This #uplifting guided meditation for relaxation, #grounding and stress release, includes #mindfulness practice, positive imagery and breathing techniques to manage stress and anxiety, increase self-worth, nurture self-compassion, promote well-being and boost #positive thinking. Suitable for all levels: meditation for beginners and advanced.

      Mindfulness meditation for personal development has been proven to help depression, stress and anxiety, insomnia and chronic pain.