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Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in starting of 1900’s by Dr. Mikao USUI and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing.
Energy healing targets the energy fields around the body.
According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
Reiki has been around for thousands of years. Its current form was<span> first developed in 1922 by a Japanese Buddhist called Mikao Usui, who reportedly taught 2,000 people the Reiki method during his lifetime. The practice spread to the U.S. through Hawaii in the 1940s, and then to Europe in the 1980s.
It is commonly referred to as palm healing or hands-on healing.
What happens in a Reiki session?
Reiki is best held in a peaceful setting, but it can be carried out anywhere. The patient will sit in a comfortable chair or lie on a table, fully clothed. There may or may not be music, depending on the patient’s preference.
The practitioner places their hands lightly on or over specific areas of the head, limbs, and torso using different hand shapes, for between 2 and 5 minutes. The hands can be placed over 20 different areas of the body.
If there is a particular injury, such as a burn, the hands may be held just above the wound.
While the practitioner holds their hands lightly on or over the body, the transfer of energy takes place. During this time, the practitioner’s hands may be warm and tingling. Each hand position is held until the practitioner senses that the energy has stopped flowing.
When the practitioner feels that the heat, or energy, in their hands has abated, they will remove their hands and may place them over a different area of the body.
Some Reiki techniques
The techniques involved have names such as :
Some Reiki practitioners will use lapis lazuli reiki crystals and chakra healing wands, because they find these can enable healing or protect a home from negative energy.
Sessions can last between 15 and 90 minutes. The number of sessions will vary, depending on what a client wishes to accomplish. Some clients prefer to have one session while others have a series of sessions to work on a particular issue.
Reiki relies on no other instruments beyond the practitioner. We do not use crystals, powders or wands as a general rule. However, one of the benefits of Reiki healing is distance healing (where Reiki is sent over several miles) then, many practitioners will use reiki crystals to assist with the energy vibrations.