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Stone Name: Tiger Eye
Origin: India
ASTROLOGICAL SIGN: Capricorn
CHAKRA: Sacral & Solar Plexus Chakra
PLANETS: Sun & Mars
MOHS HARDNESS: 7 Hardness
AFFIRMATION: I am filled with warmth and light.
NUMERICAL VIBRATION: 4 & 8
Tiger Eye
Tiger Eye is a powerful stone that helps one to achieve their goals. It has been said to Tiger Eye can help manifest wealth and abundance, as well as provide clarity in decision-making. Tiger Eye is also known for its ability to protect one from negative energies. It is a stone of courage and strength and can help one to overcome their fears. Tiger Eye is an excellent stone for those who are seeking to improve their confidence and self-esteem. It can also help to bring about mental and emotional balance.
Japa Mala
Japa Mala is a necklace of beads that are used in meditation. For hundreds of years, many spiritual traditions have utilized sacred Buddhist mala beads to help people focus their minds, calm down, and connect the best version of themselves.
Mala beads are beautiful jewelry and may be worn with both style and usefulness. Every stone is said to have some properties, energy, and meanings. Mala beads necklaces are not only gorgeous jewelry.
Malas are often worn as jewelry, decorations, or while seated in meditation. The bearer of these lovely necklaces may find meaning in the stones based on where they acquired them, why they picked the rock, and the energy resonance they feel with the beads.
You can research the meanings of gemstones before selecting a particular stone for your mala. Another method for choosing a gemstone is to close your eyes and concentrate on the purpose you want.
Japa meditation reduces stress and relaxes the mind
The deep breathing, sacred sound, and slow, steady rhythm of a Japa meditation session has combined soothing effects. The mind is entrained to induce specific brainwave states during this exercise. Japa meditation is the most straightforward and efficient technique to put the slower brainwave frequencies, known as Alpha waves, in sync with the breath. In this way, tension is released, and the body can relax on a deeper level.
Meditation is good for your heart.
Yoga practitioners have recorded slow heart rates, and meditation has been found in studies to low blood pressure & heart rate while reducing the risk of heart disease and stroke. In a nutshell, meditation has a significant physical impact on your cardiovascular system.
Mantra meditation cultivates positive emotions
Studies have revealed that meditators have more compassion, empathy, and kindness than non-meditators. The gray matter density of the brain regions associated with these good sentiments has increased after as little as eight weeks of meditation practiced.
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